Top 5 Books for Parents on Kids’ Addictions

Parenting has never been easy, especially with modern problems such as screen time, gaming, and substance use. It has turned even more difficult. Nowadays, almost 90 percent of teens have access to smartphones. Of these, almost three out of four families reported conflicts regarding excessive device usage. This makes it clear that there’s an urgent need for parents to deal with kids' addictions effectively.

Read below this article to explore some of the top recommendations on kid’s addiction books to help parents deal with these tricky addictions in children.

Written by Frances E. Jensen, a neuroscientist and mother, this book takes readers on an exciting journey into a teenage brain. She tries to explain why adolescents have an impulsive behavior and why they are more susceptible to addictions. This book presents neuroscience that portrays a balance between empathy and education.

Nowadays, almost 63 percent of kids aged 8–12 own a smartphone, which proves there’s a critical need for understanding screen addiction. Dr. Kasrdaras, in his book, portrays the dark side of screen addiction and how it mirrors substance addiction. It clearly shows how excessive screen time rewires the brain similarly to drugs. This book also explores the warning signs of screen addiction in children and how to detox your child from devices without causing rebellion. It's actually a wake-up call for parents who think games are not harmful for their little ones.

This popular book reshapes how people view addiction and says that it should be considered a learning disability rather than a moral failure. This book, though not specifically for parents, presents Maia Szalavitz’s understanding of addiction in children. In short, this book actually humnaizes addiction and helps parents in their approach to dealing with kids' addiction with compassion instead of frustration.

Written by Dr. Dunckley, this book explores the phenomenon of ‘Electronic Screen Syndrome,’ where overexposure to digital devices causes mood swings, attention deficits, and anxiety in kids. This book features a four-week detox plan to reset your child’s brain while informing them how screens impact sleep and emotional control in them. ‘Resert Your Child’s Brain', as the name suggests, is the roadmap to regain your child’s focus.

Substance abuse nowadays has become a main concern for parents. According to the study, 1 in 7 teens aged 12–17 has used illicit drugs in the past years. Joseph A. Califano Jr.'s book presents a no-nonsense guide to prevention for modern parents. It clearly tells how you can talk to your child about drugs and alcohol and what are some warning signs you need to watch out for. This book is indeed a reliable source loaded with years of experience in helping parents deal with difficult conversations.

From ‘The Teenage Brain’ to ‘How to Raise a Drug-Free Child,’ these books are a fantastic mix of science, actions, and stories to empower parents with the knowledge they need. Whether you’re dealing with a 5-year-old hooked on Subway Surfers or a teenager engaged in substance abuse, these good reads actually remind you you aren't alone in this journey. After all, sometimes all it takes is a good read to turn challenges into opportunities.