Most pregnant moms are so focused on the arrival of their little one that they most likely forget they need care too, especially during the postpartum period. The truth is, your body has been through a lot, and it deserves some extra care. Whether you’ve had a c-section or vaginal delivery, and no matter how simple or complex it was for you, you must ensure you have all the postpartum essentials you need to feel comfortable after giving birth. To add to it, you also struggle with every thought going through your head. Therefore, it becomes important to have a plan ready for dealing with the physical and emotional challenges during your postpartum journey, similar to how you’d plan labor.
Read below to explore the top ten must-have postpartum care products you’ll need for a fast recovery after birth.
Top ten must-have postpartum care products:
- Nursing Pads
Leaking milk is not an uncommon moment for nursing mothers, which might be discomforting for you. Nursing pads serve as a must-have essential because they help absorb any leakage during feedings, particularly during the early weeks.
- Nipple Cream
For breastfeeding moms, it is common to experience sore or cracked nipples. Thus, nipple creams serve as a great way to provide relief by moisturizing and soothing sensitive skin.
- Postpartum Underwear
A discharge known as lachia can be experienced until the first 4-6 weeks of childbirth. Though no one likes to speak up about this aspect of postpartum, it’s time to be prepared for it. Postpartum underwear is another must-have postpartum care product you’ll need to provide support for heavy pads or ice packs. These come in both disposable and washable variants.
- Maternity Pads
Did you know postpartum bleeding is accompanied by blood, mucus, and tissues? This is usually a painful experience for most mothers. Normal pads might not be able to soak up heavy postpartum bleeding. Therefore, maternity pads come in handy as they are thick and have better absorbency.
- Stool Softener
Experiencing constipation after childbirth is normal, especially during the first few weeks. Thus, stool softeners are prescribed for easing bowel movements and making them comfortable and less straining.
- Belly Binder
Postpartum is often accompanied by swelling around the abdomen and uterus. Belly binders are effective in not only providing support but also helping reduce swelling and promote faster muscle recovery.
- Herbal Perineal Spray
If you had a vaginal delivery, it is common to experience stinging pain in your perineum while using the restroom. Also, it is extremely important to take care of the hygiene around that area to avoid infections. These pain reliveing sprays with ingredients such as witch hazel and aloe vera are not only helpful in reducing pain but also in maintaining the hygiene.
- Hemorrhoid Cream
Swollen veins in the rectal area are a common aspect when it comes to the pre- and postpartum period. Hemorrhoid creams are an effective choice for helping reduce pain and inflammation in the area.
- Nursing Bras
Though breastfeeding is a one-of-a-kind experience for every mother, it may be exhausting. Therefore, nursing bras offer easy accessibility for breastfeeding, making nursing sessions more comfortable.
- Heating Pad
From back aches to sore muscles and breast engorgement, the postpartum period comes with a lot of challenges. To ensure your comfort, investing in heating pads for reliving pain is a great choice.