The Importance of Skin-to-Skin for New Dads

By Samrat Saxena|2 - 3 mins read| January 14, 2025

Becoming a parent is an overwhelming experience in itself, especially the initial few months, which come with sleepless nights and endless feedings. But the truth is—the bond between father and child is just as important as the one between mother and baby. And skin-to-skin contact plays a big role in making this connection even stronger.

While you may have already heard about skin-to-skin contact between moms and their newborns, what about dads?. Read below this article to explore the benefits of skin-to-skin contact for new dads.

What Is Skin to Skin and the Science Behind It?

Skin-to-skin contact, often calledkangaroo care, refers to holding your newborn against your chest, usually with no clothes between you. This physical closeness actually allows the baby to hear your heartbeat, feel your warmth, and smell you. In fact, according to studies, it was noted that babies who receive skin-to-skin care cry less, have lower heart rates, and experience better weight gain.

So, what’s the science behind it? Actually, yes—there’s real science at play here. According to the Journal of Pediatric Nursing, dads who engage in skin-to-skin contact have significantly lower levels of cortisol, a stress hormone, and higher levels of testosterone that help in bonding and parental care.

And the impact on babies is equally impressive too. Such newborns have higher chances of developing stronger immune systems. The surprising fact is the beneficial bacteria that are transferred from parent to child during skin-to-skin contact can help a baby’s digestive and immune systems develop, resulting in fewer infections.

Importance of Skin-to-Skin Contact for Dads

It's time to debunk the myth that skin-to-skin contact is more of a mom thing. Here are the significant reasons why dads must be equally inclined for skin to skin.

Improves The Bond

Did you know even a few studies have revealed that fathers who engage in skin-to-skin contact develop a deeper bond with their baby, resulting in a stronger emotional connection? Furthermore, it's also linked to higher levels of oxytocin for both baby and the dad.

Help In Baby’s Development

According to the American Academy of Pediatrics, skin-to-skin contact can help regulate a baby’s body temperature, heart rate, and even improve their sleep. Essentially, by cuddling your little one, you are actually helping them grow and sustain during their initial few weeks.

Reduces Dad’s Stress

The truth is—fatherhood is quite stressful. In fact, really stressful! Between the new responsibilities, sleepless nights, and overwhelming changes, sometimes, you may get exhausted. However, a few reports state that dads who engage in skin-to-skin care have reportedly lower stress levels and increased feelings of confidence.

Takeaway

Skin to skin is not merely a cute moment during fatherhood but also a way of emotional bonding, baby development, and even reducing stress. It has been seen that fathers who engage in such special moments with their little ones develop a stronger connection with their babies, thus leading to a happier and healthier future.


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