Do Parents Really Have Favorite Children?

By Samrat Saxena|4 - 5 mins read| January 28, 2025

Today, let us talk about the elephant in the room: Parental Favoritism. The question of whether parents have favorite children is a loaded one, often met with immediate denial from the adults involved. 

"I don't have favorites," says every parent ever. But let's cut through the excuses and talk about what every sibling knows in their gut – favoritism is real, it's painful, and it is way more common than we'd like to admit. This contradiction opens Pandora's box of emotions, experiences, and psychological complexities that can shape family dynamics in profound ways. 

Picture this scene: A 35-year-old woman sits in a coffee shop, fighting back tears as she confesses, "Even now, it still hurts to see how differently Mom treats my sister." That's the thing about parental favoritism – it's not just a childhood wound; it's a lifetime scar. 

The Uncomfortable Truth 

Here's the deal: Most parents do have favorites, even if they'd rather die than admit it. Sometimes, they're not even aware of it themselves. It's those subtle differences – the way Mom's voice softens when talking to one child, how Dad's eyes light up when his "star athlete" walks into the room, or how one kid's mistakes are "learning experiences" while another's are "disappointments." 

But let's be real – sometimes parents know exactly what they're doing. They just wrap it up in pretty excuses: "Well, Johnny needs more attention because he's more sensitive." "Emma gets more privileges because she's more responsible." "I spend more time with Mike because he actually wants to spend time with me." 

Sound familiar? 

The Psychological Underpinnings 

Now, before you grab your pitchforks, let's unpack this. It’s not always a conscious, malicious act. Sometimes, it’s subtle, insidious, and even unintentional. A child might remind a parent of themselves, triggering an unconscious bias. Maybe one child’s personality meshes better with the parent’s, leading to a seemingly effortless connection. Perhaps a child requires more attention due to health or behavioral issues, inadvertently drawing more focus. These are not excuses, but they are realities. 

Imagine this: Two siblings, Sarah and Ben. Sarah is outgoing, excels in school, and never gives her parents trouble. Ben is quieter, struggles academically, and occasionally acts out. It’s easy to see how Sarah might become the “golden child.” Her successes are celebrated loudly, while Ben’s struggles are met with frustration or even dismissal. This isn’t necessarily because the parents love Sarah more but because her behavior reinforces positive interactions, while Ben’s often leads to conflict. 

The Impact of Parental Favoritism 

The consequences of this favoritism are devastating for both the “favorite” and the “less favored” child. 

The "Golden Child" Burden 

The “favorite” child might grow up with a distorted sense of self, believing their worth is tied to their achievements. They might struggle with guilt, knowing they receive preferential treatment. They might also face resentment from their siblings, creating lasting rifts within the family. 

The Reality of the "Other" Child 

But the real pain is felt by the “less favored” child. Imagine constantly feeling like you’re not good enough, like you’re always falling short. Imagine seeing your sibling showered with praise while your own efforts go unnoticed. This can lead to deep-seated insecurity, low self-esteem, anger, and even depression. They might act out, seeking attention in negative ways, or withdraw completely, believing they’re unworthy of love. 

Think about the raw emotion here. The child who shrinks into themselves every time their sibling is praised. The teen who screams at their parents, “You only love him!” The adult who carries the scars of feeling perpetually second best. This isn’t just sibling rivalry; this is a deep wound inflicted by the very people who are supposed to love them unconditionally. 

These kids grow up with a void that nothing seems to fill. They become emotional detectives, constantly scanning rooms for signs of approval, desperately trying to crack the code of what makes their siblings so special. Many carry this weight into adulthood, struggling with self-worth, relationships, and trust issues. 

"I spent my entire childhood trying to figure out what was wrong with me," says Mark, a 42-year-old accountant. "Turns out, nothing was wrong with me. I was just the wrong child." 

The Parent's Perspective 

Now, let's talk about the parents. Many are genuinely blindsided when confronted with accusations of favoritism. They're often dealing with their own baggage – maybe they're subconsciously recreating patterns from their own childhood, or perhaps they're just human beings playing whack-a-mole with their kids' different needs. 

Some parents break down when they realize what they've done. The guilt can be overwhelming. "I thought I was being fair," or "I didn't see how much damage I was causing until my son stopped coming home for holidays." 

What Now? 

If you're a parent reading this, take a hard look at your behavior. Are you accidentally playing favorites? It's not too late to change course. Start by: 

  • Actively looking for ways to connect with each child individually 
  • Celebrating each child's unique qualities instead of comparing 
  • Being mindful of how you distribute your attention, praise, and criticism 

If you're the child who grew up in the shadow of favoritism, know this: Your feelings are valid. Your pain is real. And your worth isn't determined by where you ranked in your parents' affections. 

Conclusion 

The truth is, favorite children exist. But acknowledging this truth isn't about pointing fingers or wallowing in victimhood. It's about understanding how these dynamics shape us, breaking harmful patterns, and hopefully doing better with our own kids. 

Because at the end of the day, every child deserves to feel like they're someone's favorite.


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