"Do As I Do": The Heavy Responsibility and Joy of Setting the Example

By Tanvi Munjal|4 - 5 mins read| April 22, 2025

Have you ever caught yourself saying something to your child, only to realize you don't follow that advice yourself? Maybe you've told them to limit screen time while scrolling through your phone. Or perhaps you've emphasized the importance of patience while losing your cool in traffic. If so, you're not alone – we've all been there.

As parents, we often focus on teaching our children through our words. We give them advice, set rules, and explain values. But there's an unspoken curriculum that's even more powerful: our actions. Our children are watching us, learning from us, and often mimicking us in ways we don't even realize.

The Responsibility We Often Overlook

Let’s be honest: being a role model is hard. It’s not just about the big lessons or planned teaching moments. It’s the small, unfiltered moments—the way we react when something goes wrong, how we treat others, how we talk about ourselves, how we handle stress—that really stick.

And when you're tired, juggling work, home, bills, and endless to-do lists, being mindful of everything can feel like just another weight to carry.

But here’s something many parents overlook in the chaos: your everyday behavior is already shaping your child’s world. Even when you're not trying to "teach," you are teaching.

And sometimes, that means realizing we need to pause and ask ourselves: Am I walking the same path I'm asking my child to walk?

When Reality Makes Role Modeling Hard

Let's be real – consistent role modeling is tough. Life throws challenges at us that make perfect behavior seem impossible:

  • The exhaustion factor: When you're running on four hours of sleep, modeling patience and emotional regulation feels like climbing Mount Everest. Those are exactly the moments when your toddler decides to test boundaries or your teenager pushes all your buttons.
  • The privacy dilemma: Sometimes, we need to process our own emotions, but our children are right there watching. How do we show them healthy emotional processing without burdening them with adult problems?
  • The perfection trap: We know we can't be perfect, but we still feel tremendous guilt when we fall short. That inner critic whispering, "You're messing up your kids," can be paralyzing.
  • The everyday marathon: Between work demands, household management, and life's unexpected emergencies, finding the energy to be intentional about how we show up as parents requires constant awareness.

Small Steps Toward Better Modeling

If you're feeling the weight of role model responsibility, take a breath. This isn't about perfection – it's about awareness and intention.

Start small. Choose one value that's important to your family and focus on modeling it consistently. Maybe it's kindness, respect, or honesty. When you mess up (and you will) and then own it, we model something powerful: accountability and growth.

"I shouldn't have raised my voice just now. I was feeling frustrated, but that wasn't a kind way to handle it. I'm going to take a deep breath and try again."

The Quiet Joy of Seeing It Work

Now, let us talk about those golden moments. The ones that make it all worth it.

For example, when your child says “thank you” without being reminded, when they comfort a friend in distress with the same words you once used on them, or when they pause to take a deep breath instead of throwing a tantrum because they saw you do it first.

These moments feel small, but they are huge. They’re the quiet rewards of being intentional, of doing the hard work when it would be easier to just say, “Do as I say.”

Watching your child grow into someone kind, thoughtful, or strong—and knowing you had a hand in shaping that behavior by living it out yourself—there’s nothing like it.

That pride? That joy? It’s so pure. Because it means something clicked. They didn’t just hear you. They saw you. And they followed.

To the Parents Who Are Trying (And That’s Most of Us)

If you're reading this and thinking about all the ways you've fallen short as a role model, please give yourself grace. Our children don't need perfect parents – they need authentic ones who are trying their best and growing alongside them.

The parent who apologizes after losing their temper teaches something valuable about accountability. The parent who talks openly about struggling with healthy habits but keeps trying teaches persistence. The parent who admits they don't have all the answers models humility and lifelong learning.

Remember this: your children will forget many of your words, but they'll remember how you lived. They'll remember how you treated others, how you handled adversity, how you celebrated joy, and how you made them feel.

Conclusion

At the end of the day, our children don’t need superheroes. They just need us—imperfect, real, loving, growing parents.

The road of "do as I do" is not always smooth, but it leads to a relationship built on trust, respect, and real connection. Your child isn’t just learning from your words—they’re learning from your life.

And you know what? That’s not just a responsibility. That’s a gift.


TheParentZ offers expert parenting tips & advice, along with tools for for tracking baby and child growth and development. Know more about Baby Growth and Development Tracker App.It serves as an online community for parents, providing valuable information on baby names, health, nutrition, activities, product reviews, childcare, child development and more

Disclaimer:

The views, thoughts, and opinions expressed in this article/blog are solely those of the author and do not necessarily reflect the views of The ParentZ. Any omissions, errors, or inaccuracies are the responsibility of the author. The ParentZ assumes no liability or responsibility for any content presented. Always consult a qualified professional for specific advice related to parenting, health, or child development.

Comments

Conversations (Comments) are opinions of our readers and are subject to our Community Guidelines.


Start the conversation
Send
Be the first one to comment on this story.
Top