Conscious Parenting: The Benefits of Conscious Child-Rearing

Amidst the struggle of work, school, extracurriculars, and social pressures, it becomes quite easy to fall into the trap of ‘fix it now’ parenting. But what will happen if you break free from this reactive cycle of chaos and instead turn to parenting with purpose and connection? This is conscious parenting—a mindful approach where the focus is not on controlling the child but connecting with them. 

Read this article to explore the benefits of conscious parenting in raising children.

Conscious parenting is an approach where the parent needs to be fully present, emotionally attached, and mindful in conversations with their child. This style refrains from imposing strict rules or high expectations but focuses on understanding the uniqueness in every child.

The term was popularized by Dr. Shefali Tsabary, who considers it parenting the child you have, not the child you think you should have.

From improved emotional intelligence to stronger bonding, conscious parenting style has numrous benefits to offer. Here are a few key benefits. 

Emotional intelligence is basically the ability to understand and regulate your emotions and those of others. And emotional intelligence is just as important as IQ. When it comes to parenting, practicing conscious parenting actually helps in improving emotional intelligence in kids. So the next time you ask them to ‘Stop crying’, try saying, ‘Want to talk about why you’re upset?’ This way you are actually teaching that emotions are normal.

The fact is, when you truly listen to your child and value their feelings, it actually deepens the connection you have with them. This is actually when they can come to you for almost anything because they trust you and that you won't dismiss them. And this bond is what turns really important as you grow. Moreover, teens who have a good relationship with their parents often do not hide things or engage in any bad habits. Conscious parenting creates a bond with trust and respect where your little one feels loved.

If you think conscious parenting means letting your child do whatever they want, it isn't. In fact, it's more about helping them make their own decisions. This way they learn how to think for themselves. Moreover, making their own choices gives them the confidence to handle challenges independently.

On one hand, where traditional parenting seems overwhelming due to arguments over homework, forcing bedtime, or dealing with those chaotic tantrums your little one throws, conscious parenting takes a different course. So instead of letting you take control, it focuses more on understanding child behavior and working out together with them for a solution. And you will be surprised to know how often kids open up when they feel heard. This approach ultimately reduces stress for both parents and the child.

Conscious parenting means understanding your child’s behavior and letting them know that their feelings matter. So, is conscious parenting actually better? No doubt it's a great approach when it comes to raising confident and independent kids. Who knows, this parenting style will not just change your little one’s life but also yours!