A Complete Guide to Keeping Kids Warm During Delhi's Cold Wave

By Tanvi Munjal|4 - 5 mins read| January 16, 2025

Delhi is experiencing a particularly cold winter this season, with temperatures dropping to 8°C and maximum temperatures hovering around 17-19°C. Parents must monitor daily weather forecasts, especially when the IMD issues yellow alerts for dense fog. These alerts warn of reduced visibility, which affects morning school commutes and outdoor activities. 

The city's weather patterns can change quickly. For instance, while some relief from cold is expected with temperatures rising to 19-20°C, heavy rain is predicted around January 6th.  

With temperature dropping to single digits, we know that every parent is worried about keeping their kids warm and healthy. So, let's discuss some practical ways to winter-proof your home and keep your kids comfortable during these cold months. 

Making Bedrooms Snug and Safe 

First things first - let's talk about where your kids sleep. You know how our Delhi homes can get pretty cold at night, right? Here's what you can do: 

Layer the beds smartly - start with a thick mattress protector, then add flannel sheets (they're warmer than regular cotton), and top it off with a cozy blanket or razai. For extra warmth, you can put a hot water bottle under the blanket about 30 minutes before bedtime - just make sure it's not too hot and is properly sealed. 

Have you noticed how cold air sneaks in through windows? Check for any gaps around your windows & doors. You can use weather-stripping tape from your local hardware store to seal these gaps. It's super simple - just clean the area and stick the tape on. 

Bathroom Safety (Because No One Likes Cold Morning Showers!) 

The bathroom can be tricky in winter, especially for kids. Here's what works: 

  • Install a geyser timer if you haven't already - set it to warm up the water about 30 minutes before your kids' bath time. Always check the water temperature yourself before letting your children use it. 
  • Keep bathroom floors dry and non-slippery. Those bathroom mats aren't just for show - they prevent slips on cold, wet floors. And here's something many parents forget: keep a small heater in the changing area but place it far from water and out of kids' reach. 

Dress Your Kids Appropriately 

Keeping your children warm starts with what they wear. Layering is key during Delhi's winter months. The famous three-layer rule works great in Delhi winters: 

  • Inner layer: Start with thermal wear or a full-sleeve cotton T-shirt that fits snugly but isn't tight 
  • Middle layer: Add a warm sweater or fleece jacket 
  • Outer layer: Finish with a windproof jacket for outdoor activities 

Some practical tips I've learned from experience: 

  • Get clothes ready the night before to avoid the morning rush. 
  • Buy one size bigger jacket so kids can wear thick sweaters underneath. 
  • Keep at least 2-3 sets of thermals because kids can get sweaty during active play. 
  • Don't forget warm socks! Double up if needed, but make sure the shoes still fit comfortably. 

Pro Tip: Feel your child's neck, not their hands, to check if they're warm enough. Hands often feel cold even when kids are properly warm! 

Managing Indoor Air Quality 

With all our windows closed, Delhi's air quality becomes an even bigger concern. Here's what you need to know: 

  • Use an air purifier, if possible, especially in your kids' room. If you don't have one, regular indoor plants like Spider Plant or Peace Lily can help clean the air naturally. 
  • Don't forget to let fresh air in for at least 15-20 minutes during the warmest part of the day (usually around 2-3 PM). This helps prevent mold and stuffiness. 

Keeping Kids Active Indoors 

We all know how energetic kids can be, and being cooped up inside doesn't help! Create an indoor play area where they can stay active: 

  • Clear some space in your living room for simple exercises 
  • Set up indoor games like hopscotch using tape on the floor 
  • Use cushions and blankets to make fun obstacle courses 

Winter Health Tips 

Now, let's talk about keeping those sniffles away: 

  • Keep the humidifier running. Our heaters can make the air very dry, which isn't great for little noses and throats. If you don't have a humidifier, place a bowl of water in the room (out of reach of small children). 
  • Set up a designated spot for winter gear - teach kids to hang their wet jackets and gloves to dry properly. Wet winter wear is a sure way to catch a cold! 

Food and Nutrition 

Winter is the perfect time to boost immunity through food: 

  • Keep hot soups ready (homemade is best!) 
  • Include seasonal vegetables like carrots, beetroot, and spinach in meals 
  • Make sure kids stay hydrated - they might not feel as thirsty in winter 

Emergency Preparedness 

Given Delhi's unpredictable winter weather, keep these handy: 

  • Extra blankets, easily accessible 
  • Emergency lights or torch in case of power cuts 
  • A basic first-aid kit 
  • Important phone numbers (doctor, emergency services), posted where everyone can see them 

Conclusion 

Remember, every home and child is different, so feel free to adapt these tips to what works best for your family. The key is to maintain a warm, safe environment while letting kids be kids! Now, it is time to enjoy the season by making your home a cozy haven where everyone can enjoy winter together! 


TheParentZ offers expert parenting tips & advice, along with tools for for tracking baby and child growth and development. Know more about Baby Growth and Development Tracker App.It serves as an online community for parents, providing valuable information on baby names, health, nutrition, activities, product reviews, childcare, child development and more

Disclaimer:

The views, thoughts, and opinions expressed in this article/blog are solely those of the author and do not necessarily reflect the views of The ParentZ. Any omissions, errors, or inaccuracies are the responsibility of the author. The ParentZ assumes no liability or responsibility for any content presented. Always consult a qualified professional for specific advice related to parenting, health, or child development.

Top