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Nothing is better than a cold juice popsicle on a refreshing summer day. Of course, you don’t want to compromise on your little one’s health with artificial flavors, colors, and way too much sugar. The good thing is—you don't need to settle for that when you can create your own healthy popsicles at home.
Read this article to explore some nutritious popsicle recipes that will make your summer even cooler!Â
Mango Coconut Chia Popsicles
This mango-coconut fusion is nothing less than a vacation in a popsicle! The natural sweetness of mango goes perfectly with that creamy coconut milk, while the chia seeds add a crunchy element.
Ingredients:
- 1 ripe chopped mango
- 1 cup coconut milkÂ
- 2 tbsp chia seeds
- 1 tbsp honeyÂ
Procedure:
- In a blender, blend mango and ½ cup coconut milk until smooth.
- In a separate bowl, mix the remaining ½ cup coconut milk with chia seeds and let it sit for about 5-10 minutes.
- Now layer the mango puree and coconut chia mixture into popsicle molds.
- Finally, insert sticks and freeze for at least 4 hours. Enjoy chilled!
Watermelon Basil Popsicles
Watermelon in summer is super hydrating. This season, pair it with basil and feel the subtle herbal note that takes this recipe from ordinary to extraordinary.
Ingredients:
- 2 cups freshly chopped watermelon
- 5-6 fresh basil leaves
- 1 tbsp lemon juice
- 1 tbsp honey
Procedure:
- Blend all the ingredients until smooth.
- Pour the mixture into popsicle molds.
- Freeze for at least 4-6 hours.
- Your most refreshing watermelon popsicles ever!
Pineapple Turmeric Popsicles
The natural sweetness of pineapple pairs perfectly with the anti-inflammatory properties of turmeric in these amazing pineapple turmeric popsicles.Â
Ingredients:
- 2 cups fresh pineapple chunks
- ½ tsp turmeric powder
- ½ cup coconut water
- 1 tbsp honey
Procedure:
- Blend pineapple, turmeric, and coconut water until smooth.
- Strain the mixture to get a smoother texture.
- Pour the mixture into popsicle molds and freeze for about 4-5 hours.
- Your refreshing summer treat is ready.
Berry Yogurt Swirl Popsicles
Craving something sweet, creamy, and tangy? This berry yogurt popsicle is loaded with antioxidants from fresh berries and gets its high protein content from the Greek yogurt.
Ingredients:
- ½ cup freshly blended strawberry puree
- ½ cup freshly blended blueberry puree
- 1 cup Greek yogurt
- 1 tbsp honeyÂ
Procedure:
- In a bowl, mix Greek yogurt and honey.
- In another bowl, mix strawberry and blueberry puree until smooth.
- Now layer the yogurt, strawberry puree, and blueberry puree in popsicle molds.
- Insert sticks and freeze for at least 4 hours.
- Serve chilled.
Avocado Chocolate Popsicles
This avocado-chocolate popsicle is a creamy and chocolatey blend that’s super healthy, naturally sweetened, and tastes like a fudgy dream.
Ingredients:
- 1 ripe avocado
- ½ cup milk
- 2 tbsp cocoa powder
- 2 tbsp honey or maple syrup
- ½ tsp vanilla extract
Procedure:
- Blend all ingredients until completely smooth.
- Pour the mixture into popsicle molds and freeze for up to 4-5 hours.
- Your guilt-free chocolatey popsicle is ready.
Final Thoughts
This summer season, make it even more exciting and delicious with homemade popsicles for your little ones. From creamy mango coconut chia to refreshing watermelon basil and avocado chocolate popsicles, there’s something for every taste. Time to switch the sugar-loaded delight with your own popsicle versions at home.
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