Best 4 Detox Recipes You Need To Try

It is not uncommon to feel a little sluggish after having your favorite comfort food. It’s certainly a time for detox!

Detox is a great way to cleanse your body, flush out all the toxins, boost your energy levels so that you end up feeling refreshed. And what could be better than trying out some healthy detox recipes loaded with the essential antioxidants, vitamins, minerals, and more. 

Read below this article to explore some of the best detox recipes you can cook at home.

Charcoal Lemonade

This powerful detox recipe might seem weird from its name, yet it’s enriched with nutrients to refresh your body. And the fresh lemon zest adds a tangy flavor, while honey adds the perfect sweet balance it needs.

Ingredients:

• 1 tbsp. activated charcoal powder
• ¼ cup fresh lemon juice
• 2 cups of water
• 1 tbsp. honey
• Ice cubes, optional

Directions:

• In a glass, combine activated charcoal powder with lemon juice.
• Add water and stir until the powder dissolves.
• Now add some honey and stir it again.
• Add a few ice cubes, and serve chilled.

Beet Berry Salad

This is a vibrant recipe loaded with the goodness of beets and berries, so you not only have the tangy burst of fruits but also the health benefits of beetroots.

Ingredients:

• 1 diced beetroot
• 1 cup of fresh berries, such as strawberries or raspberries
• 4 cups of leafy green vegetables, such as spinach or kale
• 1 tbsp sunflower seeds
• 1 tbsp. olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Directions:

• In a bowl, combine the berries, leafy greens, and diced beets well.
• Add some sunflower seeds on top.
• To prepare the dressing, combine olive oil, balsamic vinegar, and salt and pepper.
• Drizzle the dressing over the salad and toss once.
• Serve and enjoy.

Turmeric Soup

This is another heartwarming detox recipe that has the anti-inflammatory power of turmeric. The flavor of fresh ginger and garlic gives a rich flavor to the soup, making it perfect for naturally detoxifying your body.

Ingredients:

• 1 tbsp. olive oil
• 1 finely chopped onion
• 2 minced garlic cloves
• 1 grated ginger
• 2 chopped carrots
• 1 chopped zucchini
• ½ cup green beans
• 2 chopped celery stalks
• 2 cups of spinach
• 4 cups of vegetable broth
• 1 tsp. turmeric powder
• ½ tsp. cumin powder
• ½ tsp. coriander powder
• Salt and pepper to taste

Directions:

• Heat some olive oil in a pan over medium-high heat.
• Saute the onion, garlic, and ginger until it turns pink.
• Then add chopped carrots, celery, zucchini, and beans and cook for about five minutes.
• Add turmeric powder, cumin powder, and coriander powder, and stir well.
• Pour the vegetable broth and bring the soup to a boil.
• Add spinach and lower the heat. 
• Let it simmer for about 20 minutes until all the veggies are soft.
• Season with salt and pepper, and serve hot.

Aloe Cucumber Detox Juice

This refreshing detox recipe combines the freshness of cucumber and aloe vera to provide hydration and a crisp flavor to your breakfast.

Ingredients:

• 1 chopped cucumber
• 2 tbsp. aloe vera gel
• 1 tbsp. freshly squeezed lemon juice
• 1 tbsp. honey
• 2 cups of water

Directions:

• Blend together cucumber, aloe vera gel, and lemon juice with water in a blender.
• Strain the juice to remove the pulp.
• Add honey to the strained juice.
• Serve chilled.

From fresh cucumber juice to turmeric soup, these recipes are a perfect addition to your everyday diet. And if you seek a refreshing and healthy life, you definitely cannot miss trying these out.