While greek yogurt is usually associated with dairy, it pairs perfectly well with several ingredients to get a creamy texture and a tangy flavor. Greek yogurt contains probiotics, protein, and various essential nutrients, making it an absolutely incredible ingredient for a nutritious breakfast, a dessert, or maybe a full-course meal.
Read this article to explore some of the most delicious and healthy Greek yogurt recipes that are a must-try.
Creamy Greek Yogurt and Berry Parfait
This classic yogurt parfait is a simple yet refreshing breakfast recipe packed with fiber, antioxidants, and yes, lots of protein.
Ingredients:
- 1 cup Greek yogurtÂ
- ½ cup mixed berries, such as strawberries, blueberries, raspberries
- ¼ cup granolaÂ
- 1 tablespoon chia seeds
- 1 tablespoon maple syrupÂ
Instructions:
- In a bowl, layer half of the Greek yogurt.
- Add half of the berries and add a layer of granola.
- Now repeat the layers with the remaining yogurt, berries, and granola.
- Drizzle with maple syrup and top it up with chia seeds.
- Serve and enjoy your creamy breakfast immediately.
Greek Yogurt Banana Pancakes
These Greek yogurt banana pancakes are a fluffy and absolute scrumptious recipe with extra protein. These are naturally sweetened so you can satisfy your sweet tooth with any guilt.Â
Ingredients:
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- ½ teaspoon cinnamon
- ½ cup Greek yogurt
- 1 ripe banana, mashed
- ½ cup almond milk
- 1 teaspoon vanilla extract
- 1 tablespoon flaxseed meal soaked in water
- 1 tablespoon maple syrup
Instructions:
- In a bowl, combine flour, baking powder, and cinnamon.
- Take another bowl and mix mashed banana, Greek yogurt, almond milk, vanilla, maple syrup, and flax egg.
- Combine all the ingredients until everything is just mixed.
- Simultaneously, heat a non-stick pan over medium heat and lightly grease it with coconut oil.
- Pour some batter onto the pan and cook for about 2-3 minutes on each side.
- Garnish with fresh fruits and enjoy.
Greek Yogurt Grain Bowl
Want to try something more healthy and nutrient-rich? This delicious bowl made using grains, veggies, and a creamy Greek yogurt dressing, you are sure to get that extra flavor in every bite.
Ingredients:
- 1 cup cooked quinoa or brown rice
- ½ cup roasted chickpeas
- ½ cup chopped cucumber
- ½ cup cherry tomatoes
- ¼ cup shredded carrots
- ¼ avocado
- 1 tablespoon pumpkin seeds
For the Vegan Greek Yogurt Dressing:
- ¼ cup Greek yogurt
- 1 teaspoon lemon juice
- ½ teaspoon garlic powder
- 1 tablespoon tahini
- Salt and pepper to taste
Instructions:
- In a bowl, arrange the quinoa, chickpeas, cucumbers, tomatoes, carrots, and avocado in layers.
- In a separate bowl, whisk together all the dressing ingredients to form a thick creamy consistency.
- Drizzle the dressing over the prepared bowl.
- Top it up with pumpkin seeds and enjoy!
Greek Yogurt Alfredo Pasta
This creamy Alfredo sauce pasta made using Greek yogurt and cashews is perfect for supper time.
Ingredients:
- 8 oz whole wheat spaghettiÂ
- ½ cup raw cashews soaked in hot water for 15 minutes
- ½ cup Greek yogurt
- 1 clove garlic
- ½ cup almond milk
- 1 tablespoon nutritional yeast
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon lemon juice
- ½ teaspoon olive oil
- 1 cup steamed broccoli
Instructions:
- Boil the pasta until it is 90 percent cooked.
- In a blender, combine soaked cashews, Greek yogurt, garlic, almond milk, nutritional yeast, salt, pepper, and lemon juice to form a smooth puree.
- In a pan, heat some olive oil and pour in the blended sauce. Cook for about 2-3 minutes until warm.
- Now add the cooked pasta and toss until fully coated.
- Serve with steamed broccoli and enjoy.
Greek Yogurt Chocolate Mousse
This rich and creamy chocolate mousse is made just using simple and wholesome ingredients for that perfect post–dinner dessert.
Ingredients:
- ½ cup Greek yogurt
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon cinnamonÂ
- Vegan dark chocolate shavings
- Fresh berries
Instructions:
- In a bowl, combine Greek yogurt, cocoa powder, maple syrup, vanilla, and cinnamon until you notice a smooth consistency.
- Now divide the mousse into serving cups and refrigerate for at least 30 minutes to set.
- Garnish with dark chocolate shavings and fresh berries.
- Serve chilled.
Conclusion
Greek yogurt is an incredible ingredient that goes well with sweet and savory dishes alike. From breakfast to dinner, these delicious and healthy greek yogurt recipes are here to suit all your cravings.