Cheese is the ultimate comfort food for every kid. It's that ingredient that is gooey, creamy, and yes, makes everything taste better! But are you tired of serving the usual mac and cheese or grilled cheese sandwich? If yes, this recipe blog is for you.
It's time to give your classic cheese recipes a healthy twist so your little one can enjoy the variety while still eating nutritiously. Read this article to explore some of the most delicious cheesy recipes for kids.
Cheesy Sweet Potato and Chickpea Patties
Loaded with protein, fiber, and essential vitamins, these crispy, cheesy patties are indeed going to be your little one’s next favorite on the menu.
Ingredients:
- 1 cup mashed sweet potato
- ½ cup mashed chickpeas
- ¼ cup grated mozzarella cheese
- ½ cup whole wheat breadcrumbs
- ½ tsp cumin powder
- ½ tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil for cooking
Procedure:
- In a bowl, combine mashed sweet potato, chickpeas, cheese, breadcrumbs, cumin, garlic powder, salt, and pepper.
- Now shape the prepared mixture into small patties.
- Heat olive oil in a pan. Cook the patties on medium heat until they turn golden brown on both sides.
- Serve warm with a yogurt dip and enjoy!
Tofu Cheese Nuggets
Well, if your child too avoids vegetables, it's time to try these cheesy tofu nuggets that are an absolute delight to your palate.
Ingredients:
- 1 cup cubed tofu
- ½ cup grated cheddar cheese
- ½ cup whole wheat breadcrumbs
- 1 eggÂ
- ½ tsp paprika
- ½ tsp garlic powder
- Salt to taste
- Olive oil for baking
Procedure:
- Preheat the oven to 190°C.
- In a bowl, mix cauliflower, cheese, breadcrumbs, egg, paprika, garlic powder, and salt.
- Now shape the mixture into small nuggets and place them on a baking tray.
- Brush lightly with olive oil and bake for about 20 minutes until crispy and golden brown.
- Garnish with fresh cilantro and serve with a homemade marinara sauce.
Cheesy Corn and Avocado Quesadilla
Combining the goodness of sweet corn, creamy avocado, and melted cheese, this classic quesadilla is another amazing recipe to include in your little one’s diet.
Ingredients:
- 2 whole wheat tortillas
- ½ cup grated cheddar cheese
- ½ cup boiled sweet corn
- 1 mashed avocado
- 1 tbsp sour creamÂ
- ½ tsp lime juice
- Salt and pepper to taste
Procedure:
- Simply spread mashed avocado on one tortilla.
- Sprinkle it with lime juice, salt, and pepper.
- Now add a layer of sweet corn and grated cheese.
- Place the second tortilla on top of it and press gently.
- Heat a pan and cook the quesadilla until it turns golden brown and crispy on both sides.
- Serve with homemade yogurt dip and enjoy!
Broccoli and Cheese Savory Waffles
Yes, waffles don’t always have to be sweet! These cheesy broccoli waffles are another interesting recipe to sneak veggies into your kid’s breakfast or dinner without them even knowing.
Ingredients:
- 1 cup whole wheat flour
- ½ cup grated mozzarella cheese
- ½ cup steamed and chopped broccoli
- ½ tsp baking powder
- 1 eggÂ
- ½ cup milk
- 1 tbsp olive oil
- Salt and pepper to taste
Procedure:
- In a bowl, combine together flour, baking powder, and salt.
- Add in the cheese, chopped broccoli, egg, milk, and olive oil, and continue stirring until properly combined.
- Finally, pour the batter into a preheated waffle maker and cook until golden brown.
- Serve with a side of yogurt dip.
Cheesy Apple and Nut Butter Toast
If the combination of sweet and cheesy sounds weird to you, it's probably time to try out this cheese and apple toast recipe.
Ingredients:
- 2 slices of whole grain bread
- 2 tbsp peanut butter or almond butter
- ½ thinly sliced apple
- ¼ cup grated mild cheddar cheese
- 1 tbsp honey
Procedure:
- Spread peanut or almond butter on whole grain bread slices.
- Now place apple slices over it.
- Sprinkle grated cheddar cheese on top and toast in the oven at 175°C for about 5 minutes until the cheese completely melts.
- Drizzle with some honey and serve!
Conclusion
Cheesy recipes are not always unhealthy. From cheesy sweet potato patties to tofu nuggets and savory waffles, these recipes will not just give a twist to the everyday classics but also ensure your little one gets the perfect balance of protein, vitamins, and healthy fats in their diet.
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