What are the best foods for teens during the summer?

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Write Your Answer
ritesh singh
answered 18 Jun 2020

The best foods for teens during the summer are

  1. What to eat. 
  2. Fruit and vegetables. 
  3. Potatoes, bread, rice, pasta, and other starchy carbohydrates. 
  4. Beans, pulses, fish, eggs, and other proteins. 
  5. Dairy and alternatives. 
  6. Oils and spreads. 
  7. What to avoid. 
  8. Healthy weight.

That's All folks

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