What are some home remedies for seasonal flu?

Here are some home remedies that you can try to comfort yourself while suffering from seasonal flu-

1. Gargling - Gargling twice a day with a little amount of salt in lukewarm water can do the trick and can make Cough go away faster.

2. Drink Fluids for Hydration and to Boost Your Immune System - Hot beverages that can be taken are clear broths, herbal teas, decaffeinated black tea, warm water, warm fruit juices, soup etc.

3. Honey Intake - Honey provided the most significant relief from coughing so it is adviced to take honey (may be in form of tea).

4. Consumption of Ginger - It may ease a dry or asthmatic cough, as it has anti-inflammatory properties. It may also relieve nausea and pain.

5. Stay Hydrated - It can be done by consuming plenty amount of water, coconut water, sports drinks, herbal tea, fresh juice, soup, raw fruits and vegetables.

6. Get plenty of rest - It’s important to rest and get more sleep when you have the flu. Sleeping can help boost your immune system.

7. Apply essential oils - Tea tree oil helps to fight the flu virus by slowing or stopping the rate that the virus multiplies.

8. Eat a bland diet - Bland foods are easier to digest and may help ease your stomach symptoms.