Is there any alternate to green vegetables for kids?

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ADITI ARORA
answered 9 Oct 2020

Eating vegetables help you to keep away from digestive disorders. Your life expectancy can be low if you don't eat vegetables. So children should be encouraged to eat more fruit and vegetables. However, if your kid doesn't like to eat green vegetables, try out recipes with green vegetables which looks attractive and tempting. Your child will surely love that. All you have to be is creative with food. Moreover if your child doesn't want to eat green vegetables, try dark-yellow and orange vegetables such as Sweet potato, carrot, etc. They are rich in vitamin A and folic acid. And also you can try giving your child raw salad if he/she doesn't like cooked vegetables.

That's All folks

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