Do mothers really have to breastfeed for a whole year?

Being a mother is the most beautiful feeling for a woman which makes her complete. Nature has made the mother's milk as the best food for her baby, which provides every nutrition required for the small baby's body. Moreso, naturally, a mother feels good to breastfeed her baby as it attaches both of them more closely. Though all the mothers and their babies are different and their need that how long they want to breastfeed but according to experts it is believed that breastfeeding up to two years is beneficial for both mothers and babies.

If you breastfeed your baby for one year, you can avoid the extra expenses of formula as the baby gets most of the benefits in the first year through breastfeeding. The National Health and Medical Research Council recommends breastfeeding for a year, or for as long as mother and baby desire because it helps to ensure normal nutrition and health for your baby which helps in their overall mental and physical development.