Supporting Neck Control Development

Reaching the milestone of supporting their neck is a significant achievement for infants and it is usually achieved by around 1-4 months gradually. Partial neck control is developed by one month of age which gradually develops to complete control of neck muscles by three months. Strong neck muscles are crucial for future development, including sitting, crawling, and walking. As a parent, you can play a vital role in encouraging this progress.

Here are three important activities which can help your infant develop neck strength:

Tummy time is one of the most essential activities for development of neck control in infants. 

1. Start with short sessions (2-3 minutes) and gradually increase duration.

2. Place your infant on a firm, flat surface (mat or blanket).

3. Engage with toys, music, or mirrors to keep them interested.

You can follow this by encouraging head lifts during tummy time. It is just taking tummy time a step further and adding another step to the first activity.

1. Place your finger or toy near your infant's head.

2. Slowly move it upwards, encouraging them to lift their head.

3. Repeat this process several times.

The side-lying position activity can be an important part of which can help strengthen neck muscles.

1. Place your infant on their side, with toys or objects nearby.

2. Support their back with a pillow or cushion.

3. Encourage them to lift their head, looking towards the toys.